Military mom in uniform holding her child

The Medically Recommended Online Exercise
Program

that helps military
moms gain confidence
in how their bodies look,
work, and feel

The Medically Recommended Online Exercise Program

that helps military mamas gain confidence in how
their bodies look, work, and feel

0 % of women

with diastasis recti/separation of the stomach muscles reported an improvement after using MUTU System.*

0 % of women

who had experienced bladder symptoms including urinary leakage saw improvement
after using MUTU System.*

0 % of women

who experienced pain or discomfort during or
after sexual intercourse reported an
improvement after doing MUTU System.*

92% of women
who had experienced bladder symptoms
including urinary leakage saw improvement
after using MUTU System.*
94% of women
with diastasis recti/separation of the stomach muscles reported an improvement
after using MUTU System.*
89% of women
who experienced pain or discomfort during or after sexual intercourse reported an improvement
after doing MUTU System.*
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You Deserve to Feel Strong, Sexy, and Confident!

Does This Sound Like You?

‘I don’t like my belly’

‘I don’t like my belly’

You might have diastasis recti, which is a separation of the rectus abdominus (6 pack) muscles., This is very common during pregnancy and can make your belly bulge even after you’ve had your baby.
Illustration of yellow drop of water - to represent bladder leaking

‘I leak when I sneeze or laugh’

‘I leak when I sneeze or laugh’

Is there anything more embarrassing or soul-crushing than leaking? It can make you feel absolutely awful. But while this is common, it is not normal! And totally fixable
with the M.O.M.S. program
Silver weight with KG written on it

‘I want to lose weight’

‘I want to lose weight’

If you want to lose weight, we can help you with that too. Included in our program is a food guide so you can make healthy, enjoyable food for your whole family. Who has time to
cook separate meals?
Illustration of a flexed bicep

Where’d my confidence go?’

Where’d my confidence go?’

We want to help you feel fabulous again - because you are fabulous! The M.O.M.S. program will help you feel energetic - and that your whole family is getting the best version of you.
Illustration of blue pants |

‘Down there… just doesn’t feel right’

‘Down there… just doesn’t feel right’

Sex is an important part of a relationship, and if it is uncomfortable or painful you might feel disconnected from your spouse. The M.O.M.S. program can help you to banish symptoms of pain or discomfort, leaving you to enjoy the sex life you deserve.
Illustration of a green clock

‘I just don’t have the time to workout’

‘I just don’t have the time to workout’

We know that the milspo life is hectic, your schedule is jam-packed, so workouts need to be easy to fit in. M.O.M.S. workouts start from just 12 minutes a day, you can do them from your own home, plus the kids will love to get involved too!

‘I don’t like my belly’

You might have diastasis recti, which is a separation of
the rectus abdominus (6 pack) muscles., This is very
common during pregnancy and can make your belly
bulge even after you’ve had your baby.

Illustration of yellow drop of water - to represent bladder leaking

‘I leak when I sneeze or laugh’

Is there anything more embarrassing or soul-crushing
than leaking? It can make you feel absolutely awful. But
while this is common, it is not normal! And totally fixable
with the M.O.M.S. program

Silver weight with KG written on it

‘I want to lose weight’

If you want to lose weight, we can help you with that too.
Included in our program is a food guide so you can
make healthy, enjoyable food for your whole family.
Who has time to cook separate meals?

Illustration of a flexed bicep

Where’d my confidence go?’

We want to help you feel fabulous again - because you
are fabulous! The M.O.M.S. program will help you feel
energetic - and that your whole family is getting the
best version of you.

Illustration of blue pants |

‘Down there… just doesn’t feel right’

Sex is an important part of a relationship, and if it is uncomfortable or painful you might feel disconnected from your spouse. The M.O.M.S. program can help you to banish symptoms of pain or discomfort, leaving you to enjoy the sex life you deserve.

Illustration of a green clock

‘I just don’t have the time to workout’

We know that the milspo life is hectic, your schedule is
jam-packed, so workouts need to be easy to fit in.
M.O.M.S. workouts start from just 12 minutes a day, you
can do them from your own home, plus the kids will love
to get involved too!

As a military mom, you are used
to staying strong for your family.
You deserve a body as strong as you.

Spread the cost for $147 today

Finding time for yourself
can be hard.

You are busy looking after everyone else, and we get it, Mama. The logistics that go into getting childcare so you can go to the
gym or an exercise class can be stressful. We can take the stress out of getting strong, you can do the program from the comfort
of your own home, you can even do it with your #MOMSmini

You need to look after yourself first so that you can look after everyone else.

You deserve a body that works as hard as you do, so you can continue to get it done!

You need to look after yourself first so that
you can look after everyone else.

You deserve a body that works as hard as
you do, so you can continue to get it done!

For results you can
feel and see...

Before and after images of Adoude - 7 weeks of Military outreach MUTU System
Vicki - before and after photos - Military outreach MUTU System program
Before and after image of Jacqueline - progress from doing Military outreach MUTU System program

I am so happy that Ashley shared M.O.M.S. with me. One of the many things that I love about
the program is that I can throw my bands and ball in my beach bag and get an awesome
total body workout right at the beach!

I also love that my husband will do it with me and sweat!! Strong Army man sweating through his M.O.M.S. workout, I like it!

MEL KAMALUDEEN,
Fort Shafter, Hawaii

My kids are older, both out of High School and
I am here to tell you that it is NEVER too late to start this program.

I love that I can do the workouts anywhere and that very little equipment is required! Makes it super easy for the crazy life of a military spouse.

CRYSTAL PARK,
MacDill AFB, FL

I had resigned myself to the fact that my body may never work right.

I was even wondering if I might one day have
to wear adult diapers. I’m now starting on my third week of M.O.M.S. and I can already see
the changes. I have even lost a couple of pounds!. Now, I don’t have to worry about the embarrassment of having to change my
clothes in the middle of the day or scheduling bathroom trips. I have confidence that my body will work the way it should.

SHEENA ARTING
Virginia

Money Back Guarantee

Military Outreach MUTU System Program Money Back Guarantee Logo

We offer a 90 day, 100% money-back, satisfaction guarantee. If our program
doesn’t deliver what you expected, email us, tell us why you’re disappointed,
and we’ll give your money back. Simple as that, with zero hassle!

Military Outreach MUTU System Program Logo Trusted logo

How much is this worth?

You can get your membership for less than the price of your daily coffee, over a
three month period. This will give you lifetime*** access to the program,
video coaching, support and our M.O.M.S. community.

We’ve got your back

There are just some conversations that only a fellow milspo
can ever truly understand. That’s why we built our private
M.O.M.S. community to help support and guide you through
this journey, so you never feel alone. M.O.M.S. Connect is full
of supportive milspos who are facing the same unique
challenges you are, who get what you’re going through, who
can offer advice and an understanding ear.

Our community manager Ashley has got your back. She is
also a military spouse with three young children. If you’ve got questions or get stuck with something, she is always on hand
to help.

Get access to exclusive monthly video content from MUTU
Pro, Nicole. She’ll share her wisdom on alignment, breathing,
goal setting, and so much more!

You have support every step of the way through your journey.

We got you mama!

Magazines featured in

Legacy Magazine & Military spouse magazine featuring Military Outreach MUTU System Program
Two women wearing Military Outreach MUTU System Program Logo Trusted logo apparel |
Woman wearing Military Outreach MUTU System Program

Magazines featured in

Legacy Magazine & Military spouse magazine featuring Military Outreach MUTU System Program
Military Outreach MUTU System Program displayed on laptop, tablet, and mobile

What you’ll get with M.O.M.S.

The MUTU Core Phases

The 4 breath-by-breath guided and instructed real time videos of
medically endorsed MUTU core and pelvic floor rehabilitation
techniques – so you know you’re doing it right every time
and getting results

The MUTU Intensives

4 clearly instructed real time videos of no-impact, high intensity,
core-safe, super-efficient workouts to strengthen, shape
and tone your body

Private online military community and support

Your specialist M.O.M.S. Community Manager is on hand to answer any questions you have, as you progress through the program. Connect personally with other military mamas, in our exclusive, entirely private forum. All the content and support you need in one place; a private, milspo, military mamas, and serving moms ONLY membership site.

Alignment Masterclass video

Clear demos and instruction on how to adjust your posture for
optimal core and pelvic core recovery and function. How you sit,
stand and move matters!

Pregnancy Modifications

Clear guidance and instruction with video demos on how to adapt and modify workouts throughout pregnancy for comfort, strength and safety, Credible, trusted medical resources and referrals when you need them

Prolapse and pelvic symptoms modifications

Full video demo’s of modifications to enable prolapse symptom sufferers
to adapt and modify the program for comfort and maximum benefit

Video coaching support

Video coaching support from MUTU founder, Wendy Powell, to ensure you feel inspired, get the most of the program and stay motivated

Motivational Pick-You-Up

We know when you may lose momentum or struggle with motivation.
Video messages give you what you need, just when you need it

Personal online tracker and program hub

Personal online tracker to keep yourself accountable.
Updates in real time in your personal hub which remembers your
progress every time you log in

Downloadable workout cheat sheets

Print and keep for when you just need a reminder... and when you
want to just listen to your own tunes as you work out!

Food Guide

The rules, inspiration and nutritional know-how you need to help you balance your hormones, prevent excess fat storage, get a flatter tummy, more energy, and healthier lifestyle

FAQ HQ

All your questions answered, categorized for ease of use and super clear for reassurance and full understanding. An online vault of expertise and awesome information

Medical resources and specialist referral links

Additional links to the medical education, research and expert information you need, from credible and trusted medical sources and
professionals

Lifetime* access to your
one-stop membership site!

Lifetime* access
to your one-stop
membership site!

Enjoy control and confidence
in how your body looks,
works and feels.

No more embarrassing leaks
or discomfort.
You deserve better.

It’s wonderful to see such a comprehensive MUTU System for women that’s accessible at all times. I endorse this program and am starting to implement it into my private practice for my women’s health physical therapy patients and fitness clients.

TRACY SHER
MPT, CSCS

Sher Pelvic Health and Healing
Physical Therapy, Orlando, FL
Board Director of IPPS

MUTU System helps women safely recover their fitness after having a baby. This program is the key to recovering your post-baby body healthfully and with the support of trained professionals without spending a lot of money or having to go to the gym.

JESSICA DRUMMOND
MPT, CCN, CHC

Licensed Physical Therapist,
Founder and CEO of the Integrative
Pelvic Health Institute, Houston, TX

We’ve made it easy to get the results
you want with the MUTU Kitbag.
Everything you need to workout
easily and safely!
Just add to your basket at checkout.

We’ve made it easy to get the results you want with the MUTU Kitbag. Everything you need to workout easily and safely!
Just add to your basket at checkout.

You deserve the dignity of a
body that works and makes
you feel good

* 906 MUTU customers surveyed in October 2018